Our Path to Your 515 Life
Depression and anxiety are at their highest recorded levels due to such factors as increasingly poor diets, focus on money and image, and lack of exercise. At 515 Fitness our innovative, patented approach is proving that professional counseling alongside physical fitness directly effects the brain in many positive ways to help alleviate those symptoms. Some studies even suggest regular exercise along with talk therapy works as well as medication to reduce symptoms of anxiety or depression and can even possibly eliminate those issues altogether guiding an individual to maximum mind and body wellness.
studio hours
Monday – Saturday
Office Hours: 8:00 AM - 4:00 PM*
*Appointments after hours are dependent upon therapist availability, please contact us for more information.
Insurance Accepted
