Therapy for your mind. Fitness for your body.
 

Your mind. your body. work it all out.

Counseling. Exercise. Together.

Our ground-breaking approach to therapy combines professional psychological counseling with physical fitness—in the same session.

 
 
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We believe we become our best selves by connecting our mind and body.

We are a company that allows you to make the time you spend here exactly what you need it to be. We have a patented approach that combines mental health counseling with physical fitness allowing individuals, families, couples or groups a place to feel safe in order to talk about what is most important to them in their everyday lives.

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Our Services

During each 60-minute session, our clients talk it out while they work it out doing their favorite action therapy activities, things like running, paddle boarding, biking, mindfulness, yoga, weightlifting, dancing, art therapy and so much more! It’s safe. It’s fun. And it puts people on the path to achieving maximum mind/body wellness.

Many insurance providers have bundled with 515 Fitness to offer coverage for therapy sessions because our main focus is on mental health counseling.

 

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LOCATIONS NEAR YOU

We have 2 convenient locations and are looking to expand. Current fully operating facilities are located in: Coal City, IL and Plainfield, IL.

 

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PRIVATE STUDIOS

Each individual session takes place with your own personal therapist in a private, separate studio without interference.

 
 

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SESSIONS A WEEK

With 2-5 sessions per week we provide quicker results and consistency to build habits that will improve your everyday lifestyle and well-being.

515 Promo Video

Here is a behind-the-scenes look at what our incredibly talented staff has to offer here at 515 Fitness. *Directed and Produced by the award winning, multi-talented Blue Eyes Productions team. Website: https://blueeyesproductions.com/

How did the idea for 515 Fitness come about?

Niki Perry, the founder of 515 Fitness, has a deep-seated belief that mind and body wellness go hand in hand. Niki took a chance and stepped outside of the normal boxes of both personal training and mental health counseling in the hopes of revolutionizing the face of traditional therapy. Her passion for helping others is evidenced by all of 515’s dedicated therapists and employees who firmly believe that, for someone to be functioning at their highest possible level, they have to be at their best both mentally and physically.

MY LOVE OF WORKING OUT PLUS MY PASSION FOR WANTING PEOPLE TO FEEL HEARD LED ME TO CREATE THIS UNIQUE PROGRAM.
— Niki Perry, Founder & C.E.O.
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Our Team

We’re a team of professionally licensed counselors and social workers ready to help you get moving in your life, both mentally and physically!

Meet the Team

When I worked out with just a personal trainer I experienced benefits which included being able to get out some of my frustrations physically. Since coming to 515 Fitness with the addition of a mental health therapist, however, I have experienced those same benefits but in addition I am now tackling some of the triggers to my frustration/resentment head on due to the addition of counseling along with exercise, I’m learning the tools to develop healthier and more satisfying relationships.
— Ben P., Braidwood, IL