Counseling. Movement. Together.
What is 515?
At 515 (pronounced five-one-five) our innovative counseling services are designed to help you achieve harmonious balance through a unique, holistic approach that integrates professional psychological support with physical movement.
Our skilled therapists are dedicated to helping you thrive. With expertise and compassion, they provide personalized support to guide you on your journey to mental and physical well-being. At 515 Fitness, we’re here to help you achieve your best self.
Counseling aims to improve your mental and emotional health. At 515 Fitness, our services empower you to break harmful habits, process difficult emotions, enhance your relationships, and achieve overall well-being.
Tailored Therapy Options
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Individuals
Find your balance. Our individual sessions combine mental and physical wellness to help you achieve personal growth and resilience.
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Couples
Grow together. Our couples sessions integrate therapy and movement to enhance your relationship and deepen your connection.
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Families
Stronger together. Our family sessions bring everyone closer, blending therapy with physical activities to foster harmony and understanding.
Elevated Program with Niki
Coming soon - Enroll in our unique elevated program where you will work one on one with fiveonefive founder Niki.